RKS Fitness and Sports Performance, LLC · Page · Gym/Physical Fitness Center · (330) 360-7916 · linkedin.com/in/robert-serich-0264aa48/de.

RKS Fitness and Sports Performance,. (330) 360-7916 · Website. More. Directions. Advertisement. 7050 Market St. Boardman, OH 44512 ...

Experienced Certified Personal Trainer through the National Strength and Conditioning Association(NSCA). Also hold certifications through the Titleist ...

RKS is a full body workout that increases ones strength, endurance, flexibility and cardiovascular conditioning, all while simultaneously melting away unwanted ...

500 swings per workout. ... presses. 5. Master your kettlebell swing form. It's not a squat. ... travel above your shoulders. ... better, and we feel alive.

Aug 10, 2023 · Rk Abdul Rahaman. Fitness Model. No photo description available. ಆರ್ ...

GET RKS FITNESS CrossFit ⚫Weight Training Personal Training ⚫Diet & Nutrition Our Supplement store RKS PROTEIN Enquiries/9004301149 - 7021476754.

Includes: Complete Full Body Workout; Just 30 Minutes, 4 Times a Week for a complete cardio & strength training workout; Full Instructional DVD, Nine DVD's with ...

This is incredibly vital for performing exercise sets properly with minimal risk of injury). This makes the system perfect for beginners that are brand new to ...

Duration: 1:08
Posted: Jan 7, 2023